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💔
We're not ourselves when we get triggered; we become who we had to be to survive.
Are you or your loved one going through a traumatic event, struggling with mental distress or mental diagnosis? But have absolutely no idea how to break free from the shackles and move forward healthy?
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Are you experiencing:
🧠 Neurological condition:
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Anxiety
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Addiction
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Alcohol
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Shopping
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Substance abuse
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Sex/Pornography
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Depression
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Elderly with dementia
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Special needs individual
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Individuals with intellectual disabilities
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Individuals with mental health diagnoses
🧠 Non-Neurological condition:
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Grief
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Stress
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Terminal illness/Recovering from physical illness
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Behavioural issues (usually for children)
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Emotional dysregulation
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Going through a difficult time
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Retrenchment
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Transition (work, personal life or body)
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School/Work/Relationship issues
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Going through a divorce/parental divorce
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Procrastination
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Low self-confidence/Low self-worth
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Individuals experience various forms of trauma
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Witnessing death/murder/suicide/abuse (physical, emotional, sexual)
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Need a judgment-free, safe, guided and supportive environment to share, explore, unpack and develop the specific therapeutic tools you need to heal and move forward with clarity, direction, and focus?
Well, that's something I can help support you with! 😊
I am an art psychotherapist who takes pride in supporting and guiding individuals experiencing distressing emotions, emotional dysregulation, mental health diagnoses, and trauma to unpack, heal, and grow into their best version of themselves through art psychotherapy in a physical, psychological and emotionally safe space.
✨ Let's get in touch today!
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